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Category: Uncategorized

Interesting Facts About Bowling

Posted Apr 8, 2016 In: Bowling News | Uncategorized

You may or may not know some of these random facts about bowling. Bowling has a history so rich and deep, there are so many more facts to check out! So read up, and you might find a couple of these facts to be surprising!..

Health Benefits of Bowling

Bowling is not only just a fun and competitive game, but it also has numerous health benefits to offer to whomever wishes to play consistently on a daily basis. The average bowler will walk 6/10th's of a mile in a 3 match series. Although the game is restricted to a small area, your constant movement while playing helps burn excess fat. You're exercising your legs while walking back and forth between the lane and the scoring table, and working the rest of your body as you lift and swing the bowling ball down the lane. Now, according to mayoclinc.com, which was recognized as the best hospital in the nation for 2014, an adult weighing about 200 pounds can burn up to 275 calories during an hour of bowling. Bowling does help speed up your metabolism which will therefore slim you down a bit...